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Bisglycinate Chelate for GI Tolerance The chelated form of magnesium, where magnesium is bound to two glycine amino acid molecules, allows for efficient absorption while minimizing the loose stools and stomach upset commonly associated with magnesium supplementation, particularly at higher servings

Serious allergic reactions are rare but can include rash, itching, or difficulty breathing

2021 Jun 2;13(6):1915

It has been reported (134136) that TGP/paeoniflorin can exert anti-RA effects by inhibiting inflammatory processes, inhibiting lymphocyte activation, inhibiting the proliferation and differentiation of synovial cells, and preventing the formation of new blood vessels and the production of MMPs

Acta Crystallogr D Biol Crystallogr (2002) 58:40713

The hard thing seems to be eating enough omega-3-s, more specifically eating a healthy ratio of omega-6 to omega-3, but that is a topic for a what-is-good-to-eat-site and not for us