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When you dont sleep well, cortisol goes up, hunger hormones go haywire, and your body holds onto fat instead of burning it

Oxidized (GSSG): "Spent" fuel

However, our results show no significant differences between groups for any of these variables

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The Journal of neuroscience: the official journal of the Society for Neuroscience 2016;36, 54485461, doi: Koessinger, A

The cycle above utilizes key antioxidants such as glutathione (GSH) and ascorbate (AsA) and enzymes such as dehydroascorbate reductase (DHAR), glutathione reductase (GR), monodehydroascorbate reductase (MDHAR), and ascorbate peroxidase (APX)