is b12 injection im or sq Vitamin Sites: All You Need to Know Vitamin B12 Injection Dosage |

Two popular options for supplementation are Vitamin B12 injections and oral supplements

You may need two to three injections over several weeks to notice peak impact for mild deficiencies

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Vitamin B12 is needed for conversion of homocysteine and therefore can help prevent conditions or complications like heart attack, stroke or coronary heart disease

Start a detailed symptom diary to present to your GP

Since your body absorbs oral supplements less efficiently, youll need to take them more often than injections