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Low to moderate intensity cardio (walking, cycling, light jogging at conversational pace) performed during the 30-60 minute fasting window maximizes fat oxidation from mobilized fatty acids

KEGG pathway enrichment analysis of the DEGs from the control group (Fig

Incorporating spices like cinnamon , cumin , and cardamom into your diet may help restore optimal antioxidant levels

With the technical advances of recent years, novel radiation techniques have been introduced such as intensity modulated radiotherapy (IMRT) and its rotational subform volumetric modulated arc therapy (VMAT) [8, 9]

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It has an advantage of depressing/ calming down your nervous system