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Chronic tendon issues may involve degeneration, weakness, scar tissue, poor load tolerance, or a partial tear, so diagnosis and rehab still matter

A masters marathon runner competing in a World Athletics-affiliated event is subject to the full WADA code

Schmitt B, et al

Physicians suggest consuming dietary supplements and a nutrient-rich diet to overcome the shortage of folic acid and vitamin B-12

As a strong antioxidant, it fights oxidative stress which can help fight autoimmune diseases and reduce the risk of illness

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