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Caloric restriction mimicry: Some investigators have noted that the metabolic effects of glutathione repletion in older adults improved insulin sensitivity, reduced inflammation, enhanced mitochondrial function overlap substantially with known benefits of caloric restriction, suggesting that glutathione deficiency may partly mediate the metabolic decline of aging [10][11]

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The improvement in energy levels can also help you exercise more effectively or for extended periods, which can further assist you in reaching your weight loss goals

If you are taking medication or have specific health concerns, always talk to your healthcare provider