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By the time most patients are in their late 30s or 40s, pineal calcification and reduced melatonin synthesis have already begun degrading sleep architecture, particularly the slow-wave deep sleep phases where cellular repair, growth hormone release, and memory consolidation occur

Gastroenterol., vol

While GH deficiency can cause hair problems, supplementing GH in normal individuals does not reliably improve hair growth

Other Drugs : Vitamin B12 can interact with other drugs, such as folic acid, affecting their efficacy or increasing the risk of side effects