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Research In addition to capsules, vitamin B12 supplements are also available as liquid drops or a nasal spray

The honest answer is more useful and less convenient: there is no universal dose that is correct for everyone, and the figures circulating on vendor pages and forums are not a safe basis for self-administration

Each mL of sterile aqueous solution contains 1000 mcg of B12

Malinda et al., Annals of the New York Academy of Sciences Clinical Evidence Animal models have shown accelerated healing of muscle and tendon injuries with TB500 administration

After reviewing your health profile, a licensed provider will create a personalized treatment plan and custom dosing schedule