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Methylcobalamin supports the bodys methylation pathways, which play a key role in energy production, neurological balance, and red blood cell formation

These may include: Nausea and stomach upset Diarrhea Constipation Injection site redness or swelling Itching Headache Dizziness Blood clots Swelling In rare cases, some people may experience an allergic reaction to vitamin B12, which can cause symptoms such as hives, difficulty breathing, and swelling of the face, lips, tongue, or throat

B-12 Vitamin B-12 helps your body use fat and carbohydrates for energy and make new protein

A few minutes of prep work makes all the difference

Mood enhancement Vitamin B12 plays a role in producing serotonin, a hormone that regulates mood

Mark Hyman