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[DOI] [PMC free article] [PubMed] [Google Scholar] 42.Sadagurski M, Landeryou T, Cady G, Kopchick JJ, List EO, Berryman DE, Bartke A, and Miller RA

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Stay hydrated to help maintain skin moisture and barrier function Eat antioxidant-rich foods like fruits, vegetables, nuts, and seeds Include vitamin C, protein, and healthy fats in your diet for skin repair and collagen support Get enough sleep to support skin recovery and reduce dullness Wear sunscreen daily to help prevent tanning and pigmentation Avoid smoking and excessive alcohol, which may affect skin texture and hydration Follow a consistent skincare routine suited to your skin type Manage stress levels, as stress can worsen acne and dullness Avoid harsh DIY treatments that may irritate the skin barrier And for a change, seasonal facials and professional skin treatments can help maintain skin hydration, glow, and texture

Topical gels/creams: Testosterone gels or creams are applied daily or twice daily to the skin, allowing absorption of testosterone through the skin

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Solution : Refrigerate immediately after reconstitution