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Multiple meta-analyses of RCTs demonstrate significant reductions in MDA and high-sensitivity C-reactive protein (hs-CRP), accompanied by concurrent increases in TAC, indicating tangible redox and inflammatory mitigation with supplementation

(PubMed) Paleologos M, Cumming RG, Lazarus R

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The authors noted that human research remains limited to small pilot studies, and that no major adverse effects have been reported in published animal or early human work