what to do after a b12 injection Feeling worse Injection: Answering concerns How Often Can I Take

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Mood Changes: Research has linked low vitamin D levels to mood disorders, including depression and anxiety

2.4 Monitoring Vitamin Blood Levels Monitor blood vitamin concentrations to ensure maintenance of adequate levels, particularly in patients receiving parenteral multivitamins as the only source of vitamins for long periods of time

Additionally, zinc supplementation, and taking dietary supplements with glutamine, lactoferrin and fish oil may be helpful (talk to your doctor before starting these supplements)

If youre not deficient, routine injections are seldom necessary

B12 injections can last for one month with slow release into the blood, says Dr