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If youre a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are other foods that contain vitamin B12, such as yeast extract (including Marmite), as well as some fortified breakfast cereals and soy products

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These include the deficiencys severity, underlying medical conditions, and how well the patient responds to treatment

Patients should be advised about the urine discoloration (to avoid alarm) and counseled to report any persistent side effects

Vitamin B12 is also needed for the regular functioning of cells and the production of DNA and RNA, particularly in rapidly dividing cells