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If you are in one of the at-risk groups or think you may have any nerve damage symptoms, such as tusok-tusok (tingling) or pamamanhid (numbness) in the hands or feet, see your doctor for a diagnosisyou may be able to benefit from taking a vitamin B complex

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Nutritional deficiencies may also cause low energy, but supplementation may help increase your energy and ability to exercise, further enhancing your motivation to lose weight

Early indicators may begin to appear within days to weeks and often include improved energy levels, reduced fatigue, and better concentration

Treatment depends in part on the severity of symptoms and the cause of the deficiency

If youre experiencing chronic fatigue or low energy, the first step is a thorough consultation with our experienced team