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Individuals with vitamin B12 deficiency, pernicious anemia, neurological symptoms, certain gastrointestinal disorders, or those at risk due to dietary restrictions (e.g., vegetarians, vegans) may benefit from vitamin B12 injections

What to know about B12 shots

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Key Takeaways Most people benefit from taking vitamin B12 in the morning or early afternoon, preferably on an empty stomach and with water

Clinical context matters