While Vitamin B12 can be obtained from dietary sources such as meat, fish, dairy products, and fortified cereals, some individuals may have difficulty absorbing it due to medical conditions or dietary restrictions
Typically, B12 can be administered either intramuscularly or subcutaneously
However, injections are more effective for faster results or absorption issues
The drug causes a reddish discoloration of the urine (chromaturia, which can look like blood in the urine), and of the skin
If you have already used or are currently using either of these compounds, it is important to disclose this to your GP or pharmacist without delay
As we age, our bodies often produce less stomach acid, which is essential for absorbing B12 from our food