The medial epicondyle sits on the inner aspect of the elbow, so subcutaneous injections target the skin overlying this area rather than the outer elbow
Some users do their injection immediately upon waking, then do fasted cardio before breakfast
Adverse reactions following intramuscular (IM) injection have included anxiety, mild transient diarrhea, ataxia, nervousness, pruritus, transitory exanthema, and a feeling of swelling of the entire body
Together, they address healing from two complementary angles
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GLP-1 receptor agonists have the strongest current evidence base, with multiple randomised controlled trials confirming improvements in insulin resistance, weight, and menstrual regularity