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When should a reader contact a prescriber

When you feel better, its much easier to stay consistent with workouts, meal prep, and daily movement

If you have been on long term medication like omeprazole or lansoprazole, have had a poor diet or are vegan/vegetarian you may benefit from having a course of Vitamin B12 Injections

San Diego: Academic Press

Ultimately, understanding your body and working with a trusted provider is the best path forward

You can get vitamin B12 in supplements in three different ways: B12 injections IV infusions of B12 Oral supplements Foods, such as eggs or fish Any of these strategies will help those who are deficient in vitamin B12