Certain patients, such as those with a hereditary eye condition called Lebers disease, should avoid B12 injections altogether, as these may worsen symptoms
There are also instances where patients come in on a circumstantial basis if they: need an immune boost, want a hangover cure, are feeling under the weather, or are preparing for, or recovering from, a big athletic event like a marathon or other athletic competition
All these decisions will depend on your preference and what you need
1998 Sep
Plant foods don't have vitamin B12 unless they're fortified
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