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Always check with your sports rules first

Regular follow-ups allow the medical team to track progress, make necessary adjustments, and address any questions or concerns

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For starters, it helps produce neurotransmitters like serotonin, which regulate mood, and dopamine, which impacts pleasure and motivation

Improves heart health and prevents cardiovascular diseases

Daily observations: Appetite level (1-10 scale), nausea level (0-5 scale), energy level, any notable GI symptoms, bowel changes, mood or sleep changes