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Brighten Essentials, which uses magnesium glycinate to support relaxation, sleep, and stress

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Omega-3 Fatty Acids: Supporting Heart Health and Hormonal Balance to Combat Menopause Symptoms Omega-3 fatty acids help reduce inflammation, support heart health, and can even help stabilize hormone levels

Some researchers speculate it could help with the nausea and digestive discomfort some experience on semaglutide, though this remains theoretical