You'll learn about their potential benefits, considerations before use, and where to find them
They might also be at risk of deficiency
The authors also point out that in some rare genetic disorders of B12 metabolism, the active forms may be required, and that smokers, who tend to have an excess of thiocyanate in their blood, may benefit from a taking a form other than cyano-B12
To treat them, you'll probably need shots of vitamin B12 at first, and then you may need to keep getting shots, or taking high doses of a supplement by mouth or nasally
In-Depth Modules: Covering B12s role in the body, health and safety, injection techniques, and more
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