Vitamin B12 injections are most clinically appropriate in cases of confirmed vitamin B12 deficiency, malabsorption syndromes including pernicious anaemia or post-gastric surgery, significant symptoms where rapid restoration of vitamin B12 levels is required, or failure of oral supplementation due to poor absorption
If your main concern is the constant feeling of tiredness or fatigue mainly caused by the deficiency of this vitamin, then you will be able to replenish your vibrancy with B12 as soon as a few days
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[33] In fact, the injections are intended to complement your weight loss regimen, meaning they give you an extra edge (such as helping overcome plateaus or low energy) only if you are also controlling your calorie intake and staying active
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Clinical trials showed an average loss of 6 pounds over 12 weeks compared to 2 pounds with placebo