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In brief, the amino acid sensing arm of the mTOR pathway detects the presence of intracellular amino acids through several amino acid sensing molecules that ultimately converge on the GATOR1 complex ( in vitro models including alanine, arginine, asparagine, glutamine, histidine, leucine, methionine, serine, threonine, and valine (Takahara et al., 2020)

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Journal of Strength and Conditioning Research