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Red blood cells carry oxygen to the brain and other organs, causing a lack of energy and depression without them

Yes, there are special B12 shots like Tiaminal B12

And just to add another curve ball, low serum levels of vitamin B12 are also associated with a higher risk of autism

Having a sufficient amount of B12 in our bodies will improve overall cognitive functioning, as well as ensure that our bodies have enough energy to get through the day

If you have low levels of vitamin B12, you may experience sensations such as numbness or tingling in the hands, legs, or feet, difficulty walking caused by problems with balance, or having an inflamed, swollen tongue

What is Active B12 & why is it important for athletes