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The popularity of the medication has even led to off-label use of Ozempic for weight management
The vitamin B-12 injection has been shown to provide these key benefits: boosts energy and overall metabolic rate
Even with B12 in the diet, absorption depends on stomach acid and a protein called intrinsic factor, both of which decline with age and with certain medications
According to the 2022 review, other supplements that might work include: Pantogar Capsaicin Omegas 3 and 6 with antioxidants Zinc Pumpkin seed oil But keep in mind that nutritional supplements are often only helpful if theres a deficiency at play, says Hallajian