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Smoking and alcohol consumption are known to increase oxidative stress, deplete antioxidant reserves, and impair sperm function

Hence, future studies in this area can enhance precision nutrition and lead to a better understanding of the impacts of RPM on the final product and environment

Make it automatic rather than something requiring daily decision-making

Avoid: Repeated freeze-thaw cycles and direct light exposure

The Maillard reaction is the same reaction that causes bread and meat to brown under high heat and tendons that have accumulated a large amount of AGEs appear yellow due to this reaction (Lee and Veres, 2019)

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