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So, how much vitamin B12 is too much

"Don't Vegetarians Have Trouble Getting Enough Vitamin B 12 ?"

*This product is fermented from grains containing gluten and crafted to remove gluten

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[3] Common conditions like gastritis, anemia, and Crohn's disease can diminish your B12 levels

The single best reason to take a vitamin B12 supplement is to prevent vitamin B12 deficiency which can lead to a number of symptoms and even long-term health issues, such as chronic fatigue, mood disorders, neurodegenerative disorders, heart issues, anemia and neural tube defects in infants