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Clarification: When referencing the recommended dietary allowance of protein, Anar Allidina meant 0.8 grams of protein per kilogram of body weight, not eight grams

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Im avoiding the peptides you mentioned there though due to their angiogenic properties, and nad, idk, seems like nicotinic acid maybe the best overall choice, given the latest research talk

With respect to silicon (Si), most of its sources in soil are present as crystalline aluminosilicates, which are insoluble and not directly accessible to plants

Ahmad S