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Eating a variety of these foods is key to providing your body with a wide range of nutrients

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With respect to the frequency of the severe deficiency, the variation between the different populations is notorious

Although lifestyle interventionsincluding dietary modifications, exercise, and behavioral changesare the foundational approaches for treating obesity and offer various benefits, even the most rigorous intervention programs achieve only an average weight loss of about 10%

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doi: 10.1111/apt.13958