The signs and symptoms of B12 deficiency that indicate you may benefit from vitamin B12 injections include: chronic fatigue, lethargy and weakness Muscle aches, joint pain and trouble exercising Poor memory, inability to concentrate and other cognitive problems associated with aging Mood changes, like increased depression and anxiety, or signs of nervousness like rapid heartbeats/palpitations Poor dental health, including bleeding gums and mouth sores Shortness of breath and feeling dizzy Poor appetite or digestive problems, like constipation, nausea, diarrhea or cramping Sometimes greater risk for problems like cardiovascular complications or even cancer (due to a rise in homocysteine levels) Why might you be low in vitamin B12, even if you eat a relatively healthy diet
Step 2: Have a telehealth consult with a Hone doctor A Hone doctor will review your lab test results during a telehealth appointment
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Benefits of B12 Shots If it turns out, you do have a deficiency your doctor may recommend you start getting vitamin B12 injections
Many people rely on both methods, using injections to see quick results and oral supplements to maintain balanced levels over time
Some swear by instant results