So the typical pattern is a short loading phase of weekly shots to refill the tank, followed by a maintenance injection every few weeks to a month to keep levels steady
It binds to plasma proteins and is transported to tissues
The insulin response from eating antagonizes the fat-releasing pathways the peptide activates
Conclusion While many people can obtain sufficient B12 through a balanced diet rich in animal products, others may benefit significantly from B12 injections, especially those with dietary restrictions, absorption issues, or specific health conditions
Anyway, for ease of self-injecting we recommend the belly and other places for your B12 shots, such as How to inject vitamin B12 into your belly
People with low B12 sometimes experience irritability, sadness, or brain fog