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Some lipo shots include B12 plus other ingredients, while a B12 shot is just B12

Oral Supplements Taking vitamin B12 tablets or capsules is one of the simplest ways to replenish your levels

However, folate supplementation can mask these haematological changes whilst neurological damage continues, highlighting the importance of checking B12 status before commencing folate therapy

Vitamin B12 is needed for conversion of homocysteine and therefore can help prevent conditions or complications like heart attack, stroke or coronary heart disease

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These fatty acids are then used for energy, promoting fat loss