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Semaglutide, the latter has a clinically tested dosage

Oral supplements might not be as effective in individuals with certain conditions

After the initial phase, your treatment will depend on whether your vitamin B12 shortage is caused by your food or whether it is resulting in any neurological issues, such as issues with thinking, memory, and behaviour, Dr Aravinda commented

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Other tests, like methylmalonic acid (MMA) and homocysteine levels, can give a clearer picture

Self-treating with high-dose supplements before GP assessment can interfere with diagnostic blood tests and mask underlying conditions like pernicious anaemia