Vitamin B is found in animal products like meat, dairy, eggs, and fish and is an essential nutrient for DNA synthesis, red blood cell formation, nervous system function, and normal growth and cell reproduction
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The most common vitamin B12 deficiency symptoms are: Fatigue Weakness Loss of appetite Weight loss Numbness and tingling in the hands and feet Soreness of the mouth or tongue A pale yellow tinge to your skin Difficulty maintaining balance Disturbed vision Depression Confusion Poor short-term memory A severe vitamin B12 deficiency can cause megaloblastic anemia, also known as vitamin B12 deficiency anemia, where red blood cells are not produced properly and are larger than normal
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All dosing figures describe a documented research protocol, not a prescription or a personal recommendation
Q: How long does a B-12 injection take
