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It also may contribute to our daily joint healthin some small way by stimulating growth factors and lessening the risk of osteoporosis

It depends on how bad your deficiency is and how you react to treatment

some research suggests it stays in circulation longer

Gastrectomy or Gastric Bypass Surgery: Surgery on the stomach can make it hard to absorb B12

When to Consider Vitamin B12 Injections for Your Health Vitamin B12 injections are often the most effective treatment option

Its recommended if symptoms include: Persistent fatigue Muscle or joint pain Nerve tingling or numbness Memory or concentration problems Frequent infections Get tested because early testing and correction can prevent lasting damage and improve overall well-being