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For this reason, supplements are often unnecessary for most teenagers unless recommended by a healthcare professional

Their complementary mechanisms are designed to enhance energy balance, improve metabolic health, and support cognitive and longevity research

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Given that some women may already suffer from IDA prior to pregnancy due to factors such as dietary imbalance and unhealthy lifestyle habits (14, 23, 24), and their condition tends to worsen during pregnancy, thereby increasing pregnancy-related risks, based on existing pharmacological experimental foundations (4, 25, 26), we adopted a method of feeding rats with a simple iron-deficient diet to induce IDA before mating, thus establishing a pregnant rat model under IDA conditions