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It is a short phase, lasting only a few weeks

Research into NAD and its precursors (such as NR and NMN) suggests that restoring NAD availability can support mitochondrial function and metabolic health

Pomari et al., 2015

It is also used for heart disease, premenstrual syndrome (PMS), depression, morning sickness, Alzheimer disease, menstrual cramps, diabetes, and many other conditions, but there is no good scientific evidence to support many of these other uses

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This is because the risk of toxicity and serious adverse effects from an overdose is rare