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This localized neuro-oxidative stress correlates directly with profound cognitive fatigue, short-term memory deficits, word-finding difficulties, and an inability to concentrate

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In addition, presence of high concentrations of polyunsaturated fatty acids in the brain enhances their peroxidation and generation of toxic products which further causes degeneration of the cells harboring them or in vicinity 22

Urolithin A, a gut-derived metabolite of ellagic acid that activates mitophagy (the selective removal of damaged mitochondria), pairs logically with MOTS-c because the two address different aspects of mitochondrial health

Lifestyle Changes Lifestyle changes are alterations in daily habits and routines that positively affect overall health and well-being