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A 2012 study in *Nutritional Neuroscience* suggested oral glutathione may improve irritability and hyperactivity in some children, but sample sizes were limited and placebo controls were absent in many studies
As a dietary supplement, take 500 mg of acetyl L-carnitine (ALCAR) powder one to three times a day after consulting a physician
doi: 10.1016/b978-0-12-420117-0.00008-6 131 HasegawaYTakanoTMiyauchiAMatsuzukaFYoshidaHKumaKet al
Unlike most antioxidants, which come from plant sources, the human body naturally produces glutathione in the liver
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