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If pregnant or breastfeeding, be sure to discuss the benefits and risks with your doctor

Metabolism 92 , 170192

These include: Lifestyle interventions (dietary advice, physical activity programmes) Licensed pharmacotherapy such as orlistat, or GLP-1 receptor agonists including semaglutide 2.4 mg (Wegovy, NICE TA875) or tirzepatide (Zepbound) where clinically indicated and available Referral to tier 3 or tier 4 weight management services , including bariatric surgery assessment where appropriate Information on NHS weight management services and eligibility for licensed treatments is available via the NHS website and NICE guidance

Most people barely feel more than a small pinch

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There are peptide supplements to improve health, boost energy, and slow aging