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In summary, Vitamin B12 itself does not cause weight gain

research shows no additional benefit above 1 mg daily Important: Doses above 1 mg (1,000 mcg) daily showed no additional metabolic benefits in clinical research

Originally derived from human growth hormone (HGH), AOD 9064 is a modified peptide fragment that has been studied for its ability to stimulate fat breakdown, support tissue repair, and promote cellular regeneration without the unwanted side effects tied to full HGH therapy

People with hypothyroidism: B12 supplementation can support thyroid function

Tablets still have their place though

Getting B12 shots is the quickest way