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If you choose to drink, limit yourself to one or two drinks, and try to stop drinking at least 3 hours before bedtime

Institutional review board statement The study was conducted following the Good Clinical Practice standards and the Helsinki Declaration, and approved by the Ethical Committee of the University of Cagliari (protocol PG/2018/16313)

Analysis of the NMR spectra was conducted using a targeted metabolomic approach

Hegyi P, Malth J, Walters JR, Hofmann AF, Keely SJ

doi: 10.1016/S0891-5849(98)00213-5 70 HoJCChan-YeungMHoSPMakJCIpMSOoiGCet al