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Lean into the appetite suppression by making smart food choices rather than simply eating less of the same foods

7: Manage Stress Chronic stress triggers the release of cortisol, a hormone that not only stimulates appetite but also promotes fat storage, particularly around the abdomen

BioRxiv 2024.10.25.620299 (Preprint)

Yamauchi K, Kurosaka A (2009) Inhibition of glycogen synthase kinase-3 enhances the expression of alkaline phosphatase and insulin-like growth factor-1 in human primary dermal papilla cell culture and maintains mouse hair bulbs in organ culture

10.1007/s12035-015-9238-7 120 WaksA

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