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doi: 10.1104/pp.114.238899, 42

Gibson, T

258,259 In gout, the activation of the NLRP3 inflammasome by monosodium urate (MSU) crystals stimulates the release of IL-1, which contributes to the progression of arthritis

9 Best vitamin C sources: Citrus fruits like oranges and grapefruits Bell peppers and broccoli Strawberries and kiwi fruit Brussels sprouts and cauliflower Fresh herbs like parsley and cilantro For consistent support, consider a high-quality vitamin C supplement

Nevertheless, anecdotal evidence from people who swear by taking B complex for hangovers points to the potential benefits of replenishing lost vitamins

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