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AMA Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more #364 AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more In this Ask Me Anything (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal best diet

From there, a personalized strategy can be developed that may include targeted peptide protocols, nutritional support, and recovery optimization

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In addition to diet and the traditional tablet or IV methods, many people seek out combined supplements

Our evidence-based approaches are driven by our clients positive experiences with recovery