Consult healthcare professionals for personalized advice
(Clin Transl Med, 2021) in 24 older adults (aged 61-80) found that supplementation with GlyNAC (glycine 100 mg/kg/day + NAC 100 mg/kg/day, approximately 7 g each for a 70 kg person) for 16 weeks corrected glutathione deficiency and improved multiple hallmarks of aging including oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, body composition, exercise capacity, and cognition [10]
System XC- mediates cysteine uptake in cells by swapping it with glutamate
They include genetic, neurogenic, autoimmune, oxidative stress and other theories
Gerson believed that this type of diet helps treat diseases
doi: 10.7759/cureus.60545