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People who eat mostly plant-based foods are more likely to get sick because most b12-rich foods come from animals, like meat, fish, eggs, and dairy

Some users report changes in energy or exercise tolerance within the first few weeks, but responses vary

FAQs Vitamin IM injection benefits include energy support, immune health, and improved skin health

NHS Guidance and Availability in the UK B12 injections on the NHS are available when clinically indicated for confirmed vitamin B12 deficiency

B12 Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism