goodlife goodies bac water Glass Bottle Hydrate on the go in style with a new spin on glass water bottles Bacteriostatic Water (30ML) (Hospira Brand)

All clinical trial data and research findings presented on this page are sourced from peer-reviewed journals and official publications

Schijns W, Homan J, van der Meer L et al (2018) efficacy of oral compared with intramuscular vitamin B-12 supplementation after Roux-en-Y gastric bypass: a randomized controlled trial

Like B12 shots, oral supplements are generally safe (4), even if you take more than the recommended 2.4 pg/mL per day

Beyond this window, degradation accelerates even under refrigeration

The patients who report the strongest response are those who are already active, eat well, and are looking to optimize cellular energy output rather than compensate for lifestyle gaps

It is also utilized in gastrointestinal repair