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A few points on Vitamin B12 deficiency: Vitamin B12 (cobalamin) is important for cellular metabolism (DNA synthesis), mitochondrial metabolism as well as neuronal health

Advertisement - Continue Reading Below Scabies Cixia / Wikimedia Commons | Tim Kubacki / Flickr What it looks like : Scabies is a discolored, splotchy rash that can appear pimple-like on any affected parts of the skin

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The other benefits of vitamin B12 include the following: Improved metabolism Higher energy levels Better concentration Easier weight loss Enhanced immune system Accelerated hair growth Vitamin B12 Deficiency The best approach to tell if someone is vitamin B12 deficient is not to measure vitamin B12 levels in the blood because some deficient individuals can have regular vitamin B12 levels

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How Vitamin B12 Deficiency is Diagnosed The first step in checking for deficiency is a blood test to check the serum level of vitamin B12